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{Fermented foods can be included on your diet regime in other ways, for instance as a slide -on of salad, to be a snack in between or even as an component within your main dishes. You can be surprised what can be fermented. You can find some Tips inside our Base guideline the micro fermentation.

{Digestion: Micro-fermented foods are rich in probiotics that could endorse the growth of wholesome intestinal microorganisms and strengthen digestion. This can assist to scale back constipation and flatulence.|Vitality arises any time you regulate your technique for lifestyle and influencing variables on unique levels.|"We build genuine products that we and our kids choose to consider often. The standard of our products and their harmony with character are specially imperative that you us."|Idea: Fermented products from the grocery store shelf, for instance milk sailed juices or sauerkraut, are usually heated to create them sturdy. The dear probiotic germs are dropped. So greater ensure it is by yourself.|?�乎，�?每�?次点?�都?�满?�义 ?��?�?��?�到?�乎，发?�问题背?�的世界??

Classic fermentation strategies generally require months and months to accomplish them. The brand new strategy ofMicro fermentationIn contrast, by adding fermentation accelerators, it always requiresonly 12 hours to 5 days.

The benefit of the "B" variant is that if you do not warmth the meals in excess of forty ° C for serving, the dear microorganisms are still readily available and your intestine and organism can take pleasure in it.

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